ACE Learns

Stress Less in 2024
Learn Stress Management Tips

 

February 29, 3:00 pm ET

 

Serving with a conservation corps can be one of the most rewarding and impactful things you can do for yourself and others! However, it can also be outright stressful at times! In this ACE Learns session, Dr. Deitrick, America’s Relaxation Doctor, will inform you on the downfalls of not managing your chronic stressors AND she will share useful tips and suggestions you can use in everyday life that can help to get a better hold of stressors, so that you can connect back to yourself and thrive as a volunteer. 

No registration is necessary – just hop on the Zoom link for the event!

 

 

Meet the Presenter

 

 

Dr. Deitrick

Dr. Deitrick L. Gorman was born in Fort Wayne, Indiana, USA. She graduated with bachelor’s degree from Purdue University, Master’s degree at Indiana University and attended medical school in Stratford, New Jersey (Rowan University) where she earned her Doctorate. She went back to her hometown of Fort Wayne to complete her Family Medicine residency.

 

Out of residency, she was recruited to a rural West Texas town, where she practiced Family medicine full scope including, pediatrics, adults, inpatient, outpatient, and women’s health for 13 years.  In addition to providing excellent and compassionate medical care, Dr. Gorman served as chief of staff for a year, vice chief of staff for one year and neonatal medical director for 5 years. She participated for more than 10 years in the annual breast cancer awareness event at her hospital, in which no cost screening mammograms were offered to patients who needed screening.   Currently she is practicing Family medicine, part time, while she pursues her other passions.

She has always been a woman who believes in service to others and decided to shift part her efforts to bringing awareness to and helping people who experience the effects of unmanaged chronic stress. She has also written books on the subject and is a keynote speaker.

Being a physician, she knows the mental and physical health benefits of managing chronic stressors. She has dedicated herself to helping those chronically stressed individuals, learn how to implement physical and mental relaxation techniques, in order to live more healthy, productive and fulfilled lives. She is also set to launch her Wellness Company in March 2024.

Deitrick is a Pisces, dog lover, pencil collector and smoothie maker! She has a down to earth personality and loves to laugh.

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